Empower. Grow. Thrive!

Break free from ANXIETY, DEPRESSION, or RELATIONSHIP struggles.

Lisa is dedicated to providing evidence-based counseling services in a safe and welcoming environment. She believes in treating the whole person, including both psychological and physical health, and will often suggest collaboration with other traditional and alternative healthcare providers.

Whether it's to promote personal growth, strengthen your marriage/relationship, build skills, or navigate the stresses of life in order to create positive change, the goal is for you to THRIVE!

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Services

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Couples & Marriage Counseling

Issues Addressed

  • Improve communication to manage conflict and promote openness

  • Navigate through the crisis of infidelity and gain insight

  • Strengthen the emotional bond

  • Discern whether to stay or to move on

  • Increase intimacy

  • Understand and manage sexual issues

  • Gain conflict resolution skills

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Individual Counseling

Issues Addressed

  • Depression and anxiety management

  • Job dissatisfaction or vocational guidance

  • Relationship difficulties

  • Pre-marital & couples counseling

  • Life coaching

  • Managing life stressors

  • Anger management

  • Coping with grief

  • Medical concerns

  • Gain insight into automatic reactions and choose to do differently

  • Facilitate life and work transitions

  • Explore family of origin relationships

Lisa is an in-network provider for most major health insurance companies, including but not limited to:  

Blue Cross/Blue Shield - Blue Card Plans, Cigna, First Choice, Group Health, Kaiser, Premera Blue Cross, Lifewise of WA, Lifewise of OR , United Behavioral Health

Please check with your insurance to verify that Lisa is preferred provider for your specific plan.